Course Information

Classes are online from 5:30pm-6:30pm EST on the following dates:

• Thursday, April 9

• Monday, April 13

• Thursday, April 16

• Monday, April 20

• Thursday, April 23

• Monday, April 27

It’s okay if you cannot make all of the classes, just let me know and I’ll work with you to make sure you have all the content you missed.

Class will be conducted via Zoom.

The course is suitable for those with none to moderate experience.

Classes will include guided meditation and collaboration among participants, discussion often in breakout sessions. There will be other optional group practice times.

The class is free. I will give people the opportunity to donate at the end, but there is no expectation that a donation is necessary.

The course is secular but will at times refer to Buddhist philosophy or teachings. It is open to people of all faiths and does not require any religious or ideological beliefs.

Please reach out if you have any questions at Jason.Waterman@SeedsWeWater.com.

This course is full, but more courses will be posted shortly.